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5-VITAMINES-POUR-AMELIORER-VOTRE-BONHEUR

5 Vitamines pour Booster votre Moral

Syriel Kakon
Published: 16/11/2022 Par Syriel Kakon
La rédac

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Syriel Kakon
Syriel Kakon La rédac

    1. https://www.ncbi.nlm.nih.gov/books/NBK507265/
    2. https://www.jneuropsychiatry.org/peer-review/the-role-of-zinc-in-mood-disorders.html
    3. Magnesium and zinc contribute to normal psychological and cognitive function.
    4. https://www.sciencedirect.com/science/article/abs/pii/S016372580500135X
    5. Vitamin C contributes to normal psychological function, normal functioning of the nervous system and to the reduction of tiredness and fatigue.
    6. https://www.ethnicity-facts-figures.service.gov.uk/health/diet-and-exercise/healthy-eating-of-5-a-day-among-adults/
    7. https://trialsjournal.biomedcentral.com/articles/10.1186/s13063-015-0609-1
    8. https://pubmed.ncbi.nlm.nih.gov/2707223/
    9. https://www.psychologytoday.com/us/articles/200301/omega-3s-boosting-mood
    10. Vitamin B12 contributes to normal psychological function, normal function of the immune system and the reduction of tiredness and fatigue.
    11. https://www.bmj.com/bmj/section-pdf/763683?path=/bmj/349/7973/Clinical_Review.full.pdf

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